How can holidays support your employee's mental health?

 

Give holidays to support your employee's mental health

 

For some people, it’s the most wonderful time of the year. But for hospitality workers, the season is more of a grind than a party. Restaurant work can mean long hours and high stress at all times of year. During the holidays, the pressure increases.

In a survey it was noticed that mental health seems to affect a larger proportion of people who work in restaurants than the rest of the population. Fortunately, there are things a restaurant owner or manager can do to help support people through this potential challenging time. A small thing can help more than you think. Here are some steps you can take to support your team’s mental health during the holidays this year.

1.     Be as flexible as you can with time off

With the ongoing labour shortage, it can be hard to accommodate time off requests, especially around the holidays. “Ask yourself, ‘How can I design my hours?’ Some places have decided to close two days a week and have the core teamwork the five days, so people don’t burn out”. Restaurants are often surprised they can do this without losing revenue.

 

2.     Give the team some control over the holidays they work

Letting people choose which holiday they want to work gives them a sense of control over the situation. Depending on your needs, you may ask people to choose whether they want to work Thanksgiving, Christmas Eve, or New Year’s Eve. If your team is very limited, you may need to ask them to work two.

If someone wants to work every holiday, you should ask them why. It could be that they don’t celebrate certain holidays or that they are really motivated to make extra money. “But it could also be that they’re lonely and isolated, and that’s something that as a manager, you should probably know”.

 

3.     Don’t forget staff meal

Now is not the time to skimp on pre-shift meal. The team is working longer and harder, and you want them to be fuelled up. You can make it fun and special by arranging a family meal swap with a neighbouring restaurant. People get bored eating the same food.

An obvious but overlooked part of keeping the team energized is water. People get so busy this time of year; they have to be reminded to hydrate. A case of flavoured seltzer might be a good way to encourage people to drink up.

Mental health is an important issue for the restaurant community 365 days a year, but the holidays can be an impactful time to start giving it the attention it deserves.

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